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Books

Books

A selection of Essential oil books and other books recommended by NHR Organic Oils
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Product List - Books

Cooking With Essential Oils by Lauren D'agostino

£29.99  

In this beautiful, full-colour book filled with essential oil recipes and gorgeous photography, Chef Lauren shows you how you can access amazing flavour to level up your plant-based recipes. 

Enjoy the potent and unique flavours of lemongrass, ginger, coriander, rosemary, grapefruit, and so many more... 

A valuable kitchen companion for anyone wanting to live a high-vibe life!


Softback


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Essential Health by Kolinka Zinovieff (Good Used Condition)

£9.95  

This copy may have been read, with some minor wear but is perfectly readable. 
The book is out of print and now very rare. These copies are 'fair to good' used condition. 

The title may vary between Natural Aromatherapy Remedies or Essential Health but the book is the same.

This is a beautiful clear and concise guide to aromatherapy. Using essential oils at home and an A-Z of how to treat common complaints.

Softback 

In September gone ..... somebody gave me your book....., I have to tell you I have come to love that little book, I pick it up every day. It is concise but with a lot of detail. Thank you for that...... you should write another book.





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The Encyclopaedia of Essential Oils by Julia Lawless

The Encyclopaedia of Essential Oils by Julia Lawless
£35.00  

The Complete Guide to the use of Aromatic Oils in Aromatherapy, Herbalism, Health & Well-being.

This is the definitive reference guide indispensable to aromatherapists. A comprehensive A-Z presentation of over 165 essential oils and their various properties & uses. Invaluable to anyone interested in the use and potential of essential oils.

Softback.



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Aroma: The Magic of Essential Oils in Food and Fragrance by Mandy Aftel and Daniel Patterson (Good Used Condition)

Aroma: The Magic of Essential Oils in Food and Fragrance by Mandy Aftel and Daniel Patterson (Good Used Condition)
£39.00  

This is a beautifully illustrated book full of inspirational ideas for both food and fragrance. Aftel is a perfumer and Patterson a chef and together they create a seminal work to open your senses to the aromatic, even sensual dimension of food and fragrance. 

This is a rare and hard to get hold of 2nd hand book and as such the condition may vary slightly. 

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Heal Your Gut with Essential Oils by Dr. Eric L. Zielinski

Heal Your Gut with Essential Oils by Dr. Eric L. Zielinski
£12.95  

Good health starts with the gut, and poor digestive health can be linked to many diseases.
Dr Zeilinski shows how essential oils can be used as a tool to help heal a damaged gut and promote optimal health.

Softback


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Astrological Aromatherapy by Patricia Davis (Good Used Condition)

Astrological Aromatherapy by Patricia Davis (Good Used Condition)
£16.99  

Patricia Davis explains how to identify your Signature oil, how the sun, moon and planets affect your health, and how you can use a birth chart to make unique, personalised aromatherapy blends for pleasure or treatment.

Softback

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Subtle Aromatherapy by Patricia Davis (Used condition)

£13.99  

An ideal book for those keen to learn about the subtle and spiritual qualities of oils.

Also covers topics such as Vibrational Healing, Chakra Energy, Crystals, and Meditation. With many detailed notes on the individual oils' subtle properties.

Published 1991

**Softback - used condition, as it is out of print now ***



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Lavender Oil by Julia Lawless (Good Used Condition)

£6.99  

Easy to use, this book reveals how lavender essential oil can be employed for a multitude of different purposes, from stress and insomnia to burns and headaches.

A wonderfully concise guide on how to use this truly remarkable & invaluable oil.

**Softback - used condition, as it is out of print now ***



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Bridging Foods ~ An introduction to gluten, dairy and yeast free eating ~

£25.00  
Authors: Sally Scott & Nicole Sjardin.

The recipes in this book are gluten, dairy and yeast free, and they are low in sugar.  This is a collection of recipes that we have found useful on our continuing journey with food, and we are presenting it as a potential bridge to learning that eating and cooking gluten, dairy and yeast free can be easy, tasty, loving and full of joy.

These recipes are not a prescription for a diet or way of life, and how each recipe applies may be different for each person or from one meal to the next.  By following a diet or a set of recipes with out first discerning their value to you, how do you know if what you are eating is truly supportive for your body?

Every ingredient that you use and the energy you cook with affect the end result.  By taking responsibility for this, food takes on a whole new flavour.

Enjoy

www.bridgingfoods.com.au


"Feel what to eat - not eat what you feel." Miranda Benhayon


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The Pool of Memory by Michal Levin

£12.99  

The autobiograpy of an unwilling intuitive.

This is the extraordinary and compelling story of Michal Levin's conversion from a mainstream media professional to psychic & healer, and how she eventually identified a near-fatal brain tumour and saved her own life.

Hardback/Softback.



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Essential Oils for Home Use Chart

£12.00  

This beautiful laminated chart is great for brightening any room whilst providing a quick reference point for some of the wonderful ways essential oils can be put to practical and healing use.

Width: 88cm
Height: 18cm

Essential oils have been used for medicine and therapeutic treatments for thousands of years, and can be used as a blended massage oil, in the bath, as a wash, as a cold compress, in a cream or lotion, in an oil burner or simply as a gorgeous personalised perfume.

Created by Liz Cook in conjunction with Sophia Bee, who qualified in Holistic and Clinical Aromatherapy through the AAPA at Essential Care Training in South London in 1999.

The following essential oils are featured in this chart: bergamot, black pepper, cedarwood, chamomile, geranium, grapefruit, juniper, lavender, lemon, melissa, myrrh, niaouli, peppermint, rose, rosemary and sandalwood. It also includes carrier oils (sesame oil, rosehip oil, sunflower oil, olive oil, comfrey oil, hempseed oil and grapeseed oil) and dilution formulas.

Symbols are used to show recommended usage and also to highlight the notes of each oil.


"I received a chart - 16 essential oils for home use - from a dear friend. It is absolutely fantastic. It is lovely to look at: a feast of information that inspires me to do all sorts of things re holistic therapies. Please accept my thanks." - Ros Turnbull





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