Seed Synbiotic probiotic day one Tuesday 9th July 2019

My first day trying these new Seed Probiotics, called Male Daily SynbioticYour Daily Synbiotic (probiotics + prebiotics) for systemic benefits beyond digestive health.

I took only one capsule around 6pm (recommended dose and when I went to bed at 11pm I felt mildly nauseous and a slight tummy ache. I also had a restless night feeling the affects of the probiotics and a bit uncomfortable in my gut. So will see how they settle over the next few days.

The instructions warn it can take a week for the body to adjust to the new formula.

They have a double capsule release system and are able to reach deeper into the gut and stay viable.


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