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Essential Oils Can Be Beneficial for Your Health and Mood

Summary: Researchers report essential oils may help improve mood and symptoms in those with anxiety and depression due to anti-oxidant effects on the brain.

Source: Monash University

New research from Monash University scientists has uncovered why certain essential oils can benefit mood.

The findings are published today in the journal Neurochemistry International

Essential oils (EOs) are mixtures of volatile compounds extracted from plants. They are used in aromatherapy because they can be released into the air and inhaled at room temperature. Inhaled EOs are readily taken up into the brain, which is distinct from bioactives in plant foods that are eaten.

However, despite the strong potential benefits for human health and especially for brain health, EO usage is not really optimized for type, or dose. This means that EOs are used in aromatherapy, without a good understanding of which ones are best for particular benefits. Until now, it wasn’t clear which types or what dose would produce the optimal benefit.

"Aromatherapy under particular conditions is reported to consistently enhance emotional health, including lowering anxiety and depression,” said Professor Louise Bennett, the study’s lead author from the Monash University School of Chemistry.

"However, achieving benefits requires understanding which types are best and what dose is required,” she said.

"We believe the interaction of essential oils with the naturally high levels of ascorbate (e.g. Vitamin C) in the brain can produce either anti-oxidant or pro-oxidant effects. It is the anti-oxidant, but not the pro-oxidant effects, that lead to the mood benefit,” said Professor Bennett.

For example, lavender EO has been consistently shown to produce a mood-improving effect, which researchers now believe is related to its strong anti-oxidant effect in the brain.

"For the first time, this work paves the way to select and classify EOs according to their mechanistic properties and to potentially develop inexpensive but effective therapies for the brain,” Professor Bennett said.

The study by Professor Bennett and Ph.D. candidate Minoli Aponso has been able to identify which EOs will benefit mood improvement and alternately, which ones will produce anti-infective properties.

"We are working towards developing EOs for a range of applications including: treating depression and anxiety, infection, inflammation and potentially even cancer,” Professor Bennett said.

The researchers are also working on understanding the dose required for beneficial effects.

"We can predict the volatile and potentially inhalable ‘dose’ of any EO and at any temperature, including climatic extremes,” said Minoli.

"This research represents a significant breakthrough as it characterizes the effects of EOs in the brain so as to optimisze their therapeutic potential.”

The findings are published today in the journal Neurochemistry International.

Essential oils (EOs) are mixtures of volatile compounds extracted from plants. They are used in aromatherapy because they can be released into the air and inhaled at room temperature. Inhaled EOs are readily taken up into the brain, which is distinct from bioactives in plant foods that are eaten.

However, despite the strong potential benefits for human health and especially for brain health, EO usage is not really optimized for type, or dose. This means that EOs are used in aromatherapy, without a good understanding of which ones are best for particular benefits. Until now, it wasn’t clear which types or what dose would produce the optimal benefit.

"Aromatherapy under particular conditions is reported to consistently enhance emotional health, including lowering anxiety and depression,” said Professor Louise Bennett, the study’s lead author from the Monash University School of Chemistry.

"However, achieving benefits requires understanding which types are best and what dose is required,” she said.

"We believe the interaction of essential oils with the naturally high levels of ascorbate (e.g. Vitamin C) in the brain can produce either anti-oxidant or pro-oxidant effects. It is the anti-oxidant, but not the pro-oxidant effects, that lead to the mood benefit,” said Professor Bennett.

This shows a bottle of essential oil and lavender flowers
Essential oils (EOs) are mixtures of volatile compounds extracted from plants. Image is in the public domain

For example, lavender EO has been consistently shown to produce a mood-improving effect, which researchers now believe is related to its strong anti-oxidant effect in the brain.

"For the first time, this work paves the way to select and classify EOs according to their mechanistic properties and to potentially develop inexpensive but effective therapies for the brain,” Professor Bennett said.

The study by Professor Bennett and Ph.D. candidate Minoli Aponso has been able to identify which EOs will benefit mood improvement and alternately, which ones will produce anti-infective properties.

"We are working towards developing EOs for a range of applications including: treating depression and anxiety, infection, inflammation and potentially even cancer,” Professor Bennett said.

The researchers are also working on understanding the dose required for beneficial effects.

"We can predict the volatile and potentially inhalable ‘dose’ of any EO and at any temperature, including climatic extremes,” said Minoli.

"This research represents a significant breakthrough as it characterizes the effects of EOs in the brain so as to optimisze their therapeutic potential.”

About this psychology research news

Author: Press Office
Source: Monash University
Contact: Press Office – Monash University
Image: The image is in the public domain

Original Research: Closed access.
"Anxiolytic effects of essential oils may involve anti-oxidant regulation of the pro-oxidant effects of ascorbic acid in the brain” by Minoli Aponso et al. Neurochemistry International

Abstract

Anxiolytic effects of essential oils may involve anti-oxidant regulation of the pro-oxidant effects of ascorbic acid in the brain

Essential oils (EOs) absorbed via inhalation are consistently reported to produce anxiolytic effects. The underlying neurochemical mechanisms, however, are not well understood. High concentrations of ascorbate in the human brain (∼10 mM in neurons) implicates this compound as a key signaling molecule and regulator of oxidative stress.

In this study, we demonstrate the significant in vitro capacity of ascorbate to produce H2O2 in the presence of oxygen at physiological pH values, peaking at ∼400 μM for ascorbate levels of 1.0 mg/mL. In comparison, individual EOs and selected neurotransmitters at similar concentrations produced <100 μM H2O2.

Systematic studies with binary and ternary mixtures containing ascorbate indicated that EOs and neurotransmitters could variably enhance (pro-oxidant, POX) or suppress (anti-oxidant, AOX) the production of H2O2 versus the ascorbate control, depending on the concentration ratios of the components in the mixture.

Moreover, the AOX/POX chemistry observed with binary mixtures did not necessarily predict effects with ternary mixtures, where the POX ascorbate chemistry tended to dominate.

A model is proposed to account for the ability of compounds with electron-donating capacity to catalytically regenerate ascorbate from intermediate oxidized forms of ascorbate, thus driving H2O2 production and exerting a net POX effect; whilst compounds that irreversibly reacted with oxidized forms of ascorbate suppressed the production of H2O2 and produced an overall AOX effect.

Since the anxiolytic effects of different EOs, including extracts of Lavendula angustifolia (lavender) and Salvia rosmarinus (rosemary), were associated with AOX regulation of H2O2 production by ascorbate, it can be concluded that these anxiolytic effects are potentially related to the AOX properties of EOs.

In contrast, EOs driving POX effects (eg, Junipenus communis (Juniper) berry EO) are proposed to be more useful for their potential anti-microbial or cancer cytotoxic applications.


 





Coronavirus Covod-19 and organic essential oils

We have been having lots of enquiries about the antiviral properties of organic essential oils, and advice on what might help with the Coronavirus Covod-19,  especially when travelling on planes and trains and public transport etc
 The most effective idea we have come across from some of our customer's recommendations is:
 To put 10-20 drops of organic Tea Tree essential oil onto your face mask every few hours or twice a day. Other Essential oils that have strong antiviral properties are Organic Eucalyptus, Organic Oregano, Organic Sage, Organic Thyme and Organic Manuka essential oils. These will add the traditional antiviral properties of organic essential oils to the lining of the mouth lungs and throat when you breathe them in through the mask.   
Any recommendations here are at your own risk and for you to evaluate your self and take full responsibility for their effectiveness we are not giving any guarantees. To be fully protected you will need full-face double filter rubber masks, as worn with Hazmat suites in hospital, but this does add a very useful additional layer of protection compared to a simple paper mask. 

Scientific research papers and articles on Antiviral properties of Tea Tree essential oil.

Antiviral activity of Australian tea tree oil and eucalyptus oil against herpes simplex virus in cell culture. 

Activity of Melaleuca alternifolia (tea tree) oil on Influenza virus A/PR/8: study on the mechanism of action.  



NEW ORGANIC OILS 


At NHR Organic Oils we are so proud of our extensive range of organic oils which is the largest in the world. We stock over 150 organic oils and each one is lovingly researched for quality and purity. Over the last 6 months we have been researching even more organic oils which has been an exciting journey, discovering some really special and unusual ones. See below for some of the new organic oils we are launching and we will let you know as more become available over the next few months. Ultimately we are planning to introduce around 50 to 100 new organic oils over the next 6 months including some really rare and special ones.

 

SOME OF OUR NEW ORGANIC OILS BELOW

 

We will let you know as more get released over the next few months.

 

Organic Passionfruit Seed Oil (Passiflora edulis)

 

This cold pressed, light, fruity and sweet base oil is rich in fatty acids, vitamins and minerals. It is an exceptionally light oil that's useful for soothing skin irritations and treating dry, itchy or sun-exposed skin. It's antibacterial properties also make it excellent for mature or oily skin. It promotes hair growth and softens dry, damaged hair. Beneficial for everyday muscular aches when used in a massage blend, Organic Passionfruit Seed oil also has a sedative action so it may help treat insomnia.

 

 

Organic Cistus Essential Oil (Cistus Ladaniferus)

 

This oil has sweet, herbaceous and musky aromas. Organic Cistus essential oil is known for its wound healing abilities due to its astringent and antiseptic actions. It is nourishing for the skin and excellent for mature complexions. Warming for the chest and clearing to the lungs, it has an expectorant action. It may help to treat eczema and psoriasis. It is known to lift the mood, relieve stress and aid in meditation.

 

 

Organic Cornmint Essential Oil (Mentha arvensis)

 

An addition to our other mint oils, organic Cornmint has a strong and fresh aroma and is both uplifting and cooling. It has a calming effect on the digestion and encourages the appetite. It soothes aching muscles and joints and is useful for respiratory complaints. Organic Cornmint essential oil is antiseptic, anti-bacterial and anti-microbial.

 

 

Organic Blue Tansy Essential Oil (Tanacetum annuum) 

 

 

 

 

Organic Raspberry Seed Oil (Rubus idaeus)

 

Organic Frankincense Essential Oil (Boswellia carterii)

 

Similar to the organic Frankincense neglecta we already sell, organic Frankincense carterii has a rich, balsamic aroma which is slightly warmer than neglecta. The oil is made from the sticky, fragrant resin of the Frankincense tree which is then steam distilled. The organic oil is excellent for dry and mature skins due to its healing and anti-inflammatory properties and can also be used on oily skins in small quantities due to its natural astringency. It is helpful for clearing the lungs and toning mucous membranes. It supports deep, gentle breathing which helps to calm and clear the mind making organic Frankincense one of the best oils for meditation.

 

 

Organic Lavandin Grosso Essential Oil (Lavandula hybrida grosso)

 

An addition to the existing organic Lavandin super that we sell, organic Lavandin grosso is a hybrid made by crossing true Lavender with Spike Lavender. The aroma is floral, herbaceous and camphoraceous. It is a calming and extremely relaxing oil which eases tired joints and muscles, soothes and clears the chest and lungs and has both antibacterial and anti-inflammatory actions.

 

 

Organic Cinnamon Bark Essential Oil (Cinnamomum zeylanicum) 

 

A warming, uplifting and energising oil that promotes healthy oral care and was traditionally used in products for easing toothaches. It can be used to support the digestive system and encourage the appetite as well as improve blood circulation and stimulate the immune system.

 

 

Organic Pumpkin Seed Oil (Curcubita pepo) 

 

A slightly nutty oil that is rich in essential fatty acids, zinc and vitamins B, C and E. It is quickly absorbed by the skin which makes organic Pumpkin Seed oil excellent for massage. This oil helps to maintain smooth skin and may help with hair growth. It is also useful for skin conditions such as eczema, acne and psoriasis due to it's anti-inflammatory properties.  




COURIER: We now offer a DPD next courier for most UK orders over 2kg, with a 1 hour delivery window, so you do not have to wait in all day for your  delivery, You will be emailed on the day with the time your parcel is due to arrive. at last a sensible and civilized courier. If you order is less than 1 kg you can request this service for an extra fee by clicking next day option at the final checkout page.





Anna Rogers *Eco Friendly Freelance Journalist* reviews NHR Organic Oils up and coming retreat:  

http://blog.missecoglam.com/2011/03/nhr-organic-oils-are-running-an-organic-aromatherapy-workshop-over-a-long-weekend-at-the-beautiful-mill-retreat-centre-in-france.html

 

 BBC's The One Show features NHR Organic Essential Oils 2011





Mirror mirror on the wall

Sherrie Yabsley reviews NHR Organic Oils on her beauty blog ~ 'Mirror Mirror on the wall'


Love your bump
Pampering pregnancy products put through their paces by Suzanne and Marissa


NHR Organic Oils
Aesthetically, this has to be my favourite range and it takes pride of place in my bathroom. The design is simple and ‘olde worldy’.
The pregnancy and birth range is made from organic ingredients and feels this exquisitely beautiful and deeply nourishing on the skin. I only started using this from 33 weeks and I really wish I had started sooner.
*Both these products are only to be used after the third month of pregnancy.
Organic pregnancy tummy oil (£10)* This oil felt very nourishing and kept my skin soft and supple. The essential oil is lavender (but not overpowering at all) mixed with numerous organic base oils including safflower, sunflower, jojoba, apricot kernel, evening primrose, marigold and pure vitamin E.
Organic pregnancy vitality oil (£9.23)* This is a twist on the tummy oil with a ’pick me up fragrance’. When I knew I was in the house for the day, I take a decadent day time bath and then lather myself in this oil and it definitely refreshed my mind and body. I have even doused it on a tissue and inhaled when nausea kicked in and it was a real help. As well as the lavender oil as in the tummy oil this includes Mandarin and Spearmint.
Buy from nhrorganicoils.com

Coast Magazine Article

NHR Organic Oils featured in the December Issue of Coast magazine, with a simple recipe for making your own scented candles:

 
 


 
 
NHR ORGANIC OILS is Certifed Organic by The Soil Association Licence No. I7327
 
 
 
 
Blue tits embrace 'aromatherapy'
Matt Walker 
Editor, Earth News

Blue tit (Cyanistes caeruleus)
Looking for a health boost

Blue tits use medicinal plants to disinfect their nests, scientists have discovered.

The birds line their nests with aromatic plants such as mint or lavender, which kill bacteria.

That creates a more sterile environment for chicks, which in turn grow faster and have a better chance of survival.

However, individual blue tits are quite picky about which plants they use, and it is not clear how they pass their knowledge on to other birds.

A number of European bird species add aromatic plants to their nests.

Starlings, for instance, usually bring back aromatic plants as part of a courtship display designed to attract females. But they stop doing so as soon as a female lays her eggs, suggesting the plants are for display only.

Blue tit nest
Lavender and achillea leaves line this egg-filled nest

On Corsica, blue tits (Cyanistes caeruleus) also incorporate fresh fragments of aromatic plants including lavender, mint and curry plants into their nests.

"We hypothesised that aromatic plants used by blue tits had some anti-parasite properties, because most of these plants, or close species of the same genus, are traditional Mediterranean plants with well-known medicinal properties," says Adele Mennerat, a biologist now at the University of Bergen in Norway.

Germ killer

Mennerat and colleagues from France's National Centre of Scientific Research, based in Montpellier, and the University of Toulouse initially tested whether these plants deterred blow fly larvae that commonly live in tit nests and feed on chicks' blood, significantly damaging their health.

"Despite repeated attempts we could never find any effect of these plants on blow fly infestation," Mennerat says.

"So we tested the effects of these plants on the bacteria living on birds."

Blue tit in nest
A clean, fragrant bed

The researchers describe their results in the journal Oecologia.

They found that aromatic plants, including lavender (Lavandula stoechas), apple mint (Mentha suaveolens), the curry plant (Helichrysum itlaicum) andAchillea ligustica significantly change the composition of bacterial communities living on blue tit nestlings.

"They reduce the number of different bacterial species, and the total number of bacteria, especially on chicks that are most vulnerable because they are both highly infested by blow fly larvae and carry great amounts of bacteria on their skin," says Mennarat.

It is unclear exactly how volatile compounds produced by the aromatic plants kill the bacteria.

But blue tit chicks living in nests adorned with aromatic plants grew faster and had a higher proportion of red blood cells, which is known to be a strong indicator of a chick's future chances of survival after fledging.

Mennerat cannot yet be sure but she suspects that living in a disinfected nest enables the chicks to allocate less energy to their immune systems and more to growing physically.

Much remains to be explained, however.

Lavender
Lavender is an effective antimicrobial

No other bird has yet been shown to use aromatherapy in the same way, while related species such as the great tit or coal tit do not even decorate their nests with such plants. So it is unclear how the behaviour originated in blue tits.

Different birds also prefer different aromatics, regardless of their local availability, the researchers found.

"One of the most unexpected findings we got was that female blue tits display individual preferences in their use of aromatic plant species," says Mennerat.

"For example, in a territory with big bushes of lavender, for some reason blue tits at this site still collect mint that can only be found far away from their nests. We still don't know why and how blue tits have such individual preferences."

The researchers are also keen to discover how these personal aromatic preferences are passed on between birds.

 
Monday, 29 October 2007, 10:49 GMT   BBC HEADLINES

Organic produce 'better for you'

 

Organic produce is better for you than ordinary food, a major European Union-funded study says.

The £12m four-year project, led by Newcastle University, found a general trend showing organic food contained more antioxidants and less fatty acids.

But researchers did admit the study showed some variations.

The findings call into question the current stance of the Food Standards Agency (FSA), which says there is no evidence that organic food is better.

Researchers grew fruit, vegetables and reared cattle on adjacent organic and non-organic sites across Europe, including a 725-acre farm attached to Newcastle University.

The FSA has always been quite sceptical of organic food when there is no need to be

Soil Association spokesman

They found levels of antioxidants in milk from organic cattle were between 50% and 80% higher than normal milk.

Organic wheat, tomatoes, potatoes, cabbage, onions and lettuce had between 20% and 40% more nutrients.

But the study, which is yet to be published in a peer-reviewed journal, also showed there were significant variations.

Change

Project co-ordinator Professor Carlo Leifert said: "We have shown there are more of certain nutritionally desirable compounds and less of the baddies in organic foods.

"Our research is now trying to find out where the difference between organic and conventional food comes from.

"What we're really interested in is finding out why there is so much variability with respect to the differences. What in the agricultural system gives a higher nutritional content and less of the baddies in the food?"

He said he hoped the findings would help farmers in organic to improve the quality of their produce.

Final results of the project are due to be published over the next 12 months.

The FSA, the body which provides advice and information on food, currently states: "Consumers may also choose to buy organic food because they believe that it is safer and more nutritious than other food.

"However, the balance of current scientific evidence does not support this view."

But officials are currently evaluating organic food for nutrient and non-nutrient content, with a report due to be published next year.

However, the Soil Association said the findings of the EU project showed the watchdog should change its stance.

A spokesman said: "The FSA has always been quite sceptical of organic food when there is no need to be. This study again shows that and I would hope they change their stance soon."

 

 

Reading and Research Sources

 
BOOKS

L’Aromatherapie Exactement by Pierre Franchomme ISBN 2878190017

Essential Health by Kolinka Zinovieff ISBN 0952782502

Encyclopaedia of Essential Oils by Julia Lawless

Lavender Oil, Tea Tree Oil, Rose Oil and Rosemary Oil, all by Julia Lawless

A-Z of Aromatherapy by P. Davies

MAGAZINES

Aromatherapy Quarterly: Tel. 0181 392 1691

Positive Health: Tel. 0117 983 8851

Caduceus: Tel. 01926 451 897

 
 
Directory

Aromatherapy Organisation Council (AOC): Tel. +44 (0)181 251 7912

The Soil Association: Tel. +44 (0)117 929 0661 email:
 
 
 
 
Organic Essential oils their true colours Revealed
 
By Kolinka Zinovieff
 
Many people do not realise essential oils are made up of bright vibrant colours: from deep reds of Jasmine, to sky blue of Camomile, to bright greens of Geranium (bourbon). 

To see all the different colours together are a beautiful sight, which has until recently, has been hidden by the use of brown glass bottles. This is due to the fact essential oils are light sensitive, i.e. they degrade slowly when exposed to Ultra Violet ( UV) light. To overcome this they have always been sold in dark coloured brown bottles, protecting them from light but also hiding their colours too.

 Recently I was talking to a professional aromatherapist who expressed surprise at my statement that essential oils were different colours. So I set about looking for a safe way to be able to use essential oils while also being able to see their colours clearly. Hence the new range of organic essential oils in clear glass bottles protected from light by their metal containers from NHR Organic Oils, (patent applied for).

By packaging essential oils in clear glass bottles, and then inside metal tubes, it allows one both to see the essential oils colours, and protects them 100% from UV light degradation. Unlike traditional brown bottles that give only approximately 80- 90% light protection and hide the oils colour. It is vital to keep essential oils as fresh and pure as possible therefore retaining the strongest therapeutic effect. By storing them in light proof metal containers the oils will keep fresher and more vital for longer periods of time.

 

 

 

 

The Therapeutic qualities of colour

Colours have an important role to play when choosing different oils: What is fascinating is the colour of essential oils clearly illustrates the quality of oil as well as the therapeutic healing use of the oil. For example, the deep earthy brown of Myrrh relates to the base chakra, having a balancing and grounding effect or the blues of camomile relating to the digestive system and chakra. The relationship between the subtle healing side of aromatherapy and the physical colour of the oils, is an exciting and powerful way to intimately relate to and learn about essential oils.

Colour becomes as important as the aroma when choosing an essential oil. When the awareness of the colour is combined with the known physical therapeutic properties, one can make a more accurate and informed choice, using ones knowledge: known therapeutic use, and senses: sight and smell and of course ones intuition all together. Having more information always allows one to make a more accurate and informed choice.

 

New research into the effects and property of aroma are revealing that the spectrum of odour can be divided into two distinct areas.

Firstly: the chemical molecules that reach the nose are physically detected by our body and secondly the subtle vibrational or energetic level of aroma which equates to sound and colour. This relationship between sound and colour and aroma has long been recognised in many healing disciplines. Being able to see how sound or aroma effects the energetic body on a subtle or healing level. This leads us onto the relationship between colour and aroma and the physical body.

 

RED

BASE CHAKRA

Traditional use: relates to the base chakra, connected to grounding, dealing with everyday survival, home, routine etc. Concerns with one immediate family group.

HEALING QUALITIES: Stimulating, warming, energising. Heat, excitement, action, warning.

ORGANIC ESSENTIAL OILS:

Which relate to the colour red are: Black Pepper, Cedarwood, Jasmine, Benzoin, Myrhh, Rose, Sage.

 

ORANGE

SACRAL CHAKRA

Traditional use: sexuality, connecting with a wider group than the family e.g local area, local church, individual interest group etc.

Healing qualities: Opening, releasing, joy, creativity. Lymphatic system, immunity, fluid systems.

ORGANIC ESSENTIAL OILS

Ginger, Carrot seed, Bergamot, Pine, Mandarin, Neroli, Orange, Patchouli, sandalwood, Benzoin, Cedarwood.

 

YELLOW

SOLAR-PLEXUS CHAKRA: which relates to the mind and intellect and connects to a wider group and concerns than the sacral chakra e.g. national or international interests and groups, charities etc.

Healing qualities: Strengthens the nervous system, Digestions, aids liver and gall bladder.

Emotional helps fear and is uplifting.

ORGANIC ESSENTIAL OILS:

Coriander, Citronella, Lemon, Lemongrass, Grapefruit, Basil, Fennel, Vetivert,  Cedarwood.

 

GREEN

HEART CHAKRA

The heart chakra is on a completely different level to the other chakra's, it has no interest group as it were, it is simply concerned with everybody as if they were oneself. There is little difference in the hearts concerns between ones own problems and others even though one is responsible for ones own well being and not necessarily others.

ORGANIC ESSENTIAL OILS:

Eucalyptus, Geranium, Silver fir, Peppermint, Verbena, Rosewood, Palmarosa, Melissa, Bergamot, Lemon, .

 

BLUE

THROAT CHAKRA

Connected with communication, expresses the other chakras depending on which is dominant at the time or period.

HEALING QUALITIES: By expressing oneself allows many forms of healing from empowerment to relief to laughter, the spectrum is huge.

ORGANIC ESSENTIALS:

Roman camomile, Marjoram, Thyme (white) Rosemary, hyssop, Cypress, Mandarin.

 

ROYAL BLUE

THIRD EYE CHAKRA:

Connected with intuition and seeing the inner world. How one uses this chakra is very much connected with ones motivation and which other chakra is dominant e.g base, Sacral, Solar Plexus or Heart.

ORGANIC ESSENTIAL OILS:

Tea Tree, Bay, Camomile.

 

WHITE -
AND MIX OF  OTHER SUBTLE COLOURS VIOLET.

CROWN CHAKRA:

Connects to the higher realm of spirit and brings down energy to the body (physical, emotional and energetic bodies)

ORGANIC ESSENTIAL OILS:

Juniper, Lavender, Frankincense, Peppermint, Hyssop, Carrot seed, Grapefruit, Basil Patchouli and Sandalwood.

 

 

 

Examples of a few commonly used oils and the colour properties.

 

Name of oil

Latin Name

Colour

Therapeutic quality in relation to colour

WILD  BENZOIN

Styrax benzoin

Deep Brown

Relates to the earthy brown of the base chakra

ORGANIC BERGAMOT     

Citrus bergamia

Green

Relates to the heart chakra, green often used for grief and bereavement

ORGANIC  CAMOMILE      

Chamaemelum nobile

Blue

Calming, relates to digestion chakra as well as the throat, blue for calming.

JASMINE ABSOLUTE    

Jasminum offic..

Red

Powerful fiery oil called the King of oils. But holds both qualities of feminine and masculine.

 

 

The use of aromatherapy is slowly but surely embracing the energetic therapeutic properties of essential oils, as well as the physical therapeutic properties. Essential oils have been used for energetic healing for 1000’s of years, and more recently there has been a revival of interest. See Patricia Davis’s book ‘Subtle Aromatherapy’ or ‘Fragrant Heavens’ by V.A Worwood, both explore the subtle energetic side of aromatherapy. A new and fascinating book recently published called Colour Scents by Suzy Chiazzari

This is an inspiring new book giving an in-depth description of the energetic and therapeutic qualities of colour in essential oils. Describing the relationship to the chakras and energetic body.

 

 

 

 

ORGANIC QUALITY AND PURITY

 

Using colour to check the quality of essential oils is a vital skill to develop. NHR Organic Oils continues an extensive research and testing program on sourcing the most potent certified organic clinical grade essential oils.

Including the use of the most up to date GC-MS (Gas Chromatography - Mass Spectrometry) laboratories in the UK and in France. Which can detect down to 0.001% trace substances.

It is important to test each oil individually to detect the exact proportion and quantities of correct components. For example when choosing an organic Lavender one would check the oil contains a proportion of esters "exprimes" in linalyl acetate varying between 35 and 55 p 100.  on the GC-MS chart verifying a clinical grade oil.

 

QUALITY

It is of vital importance to check there are no adulterants present or chemical residues of any sort, guaranteeing that the source of growing is from a certified organic farm.

And to have reports of extraction methods, and farming techniques, keeping a close check on the crop quality and harvest over the whole season.

Colour Consistency

Is important as it indicates just how pure and balanced the oil is, a lost art in the aromatherapy world, due to the use of brown glass bottles which hide the oils’ colour.

Viscosity.  Also how the oils feels on the skin. Texture and consistency Indicates the quality of the extraction method and therefore quality of the oil.

Aroma

It is vital to carefully evaluate the aroma for its full note range. Using professional experience to select the purest and most balanced oils amongst the batch being tested.

 

The above testing procedures are vital for a company to ensure they are selling the purest organic essential oils because the purer the oils the stronger the therapeutic effect. Low quality oils simply do not work.

 

ORGANIC QUALITY

The other vital factor when choosing an essential oil is to know it is organically grown, which helps to ensure its purity and vitality. The majority of essential oils on the market are very low-grade oils and their therapeutic properties reflect this. Which sadly confirms many peoples suspicion that aromatherapy does not work. The simple truth is they have not used good quality organic oils. There are fortunately some exceptions, and it is possible to buy very high quality organic oils if one is discerning. To ensure the essential oils you are buying are of the highest organic quality you need to find a trustworthy supplier who follows certain stringent rules-

1. They should have a close relationship with the source i.e. farm and distillers

2. Each oil should be tested Using Gas Liquid Chromatography (GLC).

Ensuring there are no adulterants or impurities, and the many individual components are in the correct proportions. For example 'Clinical' grade Lavender oil should have 35-50% linalyl acetate (depending on type).

3. Tests for aroma, colour and age of the oils; and finally provide organic certification are needed.

 

When buying from a shop, you should trust your own sense of smell and the therapeutic effect of the oils you are using. Here it should be added that one of the primary advantages in buying only organic essential oils, is that these oils do not contain any pesticides, chemical fertilisers, artificial preservatives, adulterants or – especially now – do not come from genetically altered plants. It is true that such pure oils might cost twice as much as impure oils, but they are at least one hundred times more effective.

 

 

Essential oils contain an enormous range of components. This explains their extraordinary variety of therapeutic effects. All these naturally contained components are only found in high-grade organic ‘clinical oils’. If the natural balance of the oil is upset only slightly, through additives and adulterants, then not only will the oil's therapeutic properties be weakened, but the oil could be potentially harmful to the individual user.

It is far more expensive to produce pure organic 'clinical' grade oil, due to the expense of organic farming and a more thorough distillation process etc. For example during the distillation process of lavender oil, 75% of the essential oil is extracted after 25 minutes; however, it takes a further 1hour and 45 minutes for the remaining 25% of the oil to be extracted. Tempting less scrupulous distillers to save time and money by reducing the time of distillation, but the result is a low-grade oil.

Until recently organic essential oils have been very expensive and only available from a few outlets, and usually restricted to trained practitioners. NHR Organic Oils are changing this by selling the highest quality oils at affordable prices.

 

 

The main reason essential oils are sold clear glass bottles is to:

 

* To allow one to choose the oil by its colour.

  An important therapeutic quality by itself.

 

* Tins protect the oils 100% from UV sunlight, preserving their potency (brown glass bottles only partially protect the oils from UV sunlight).

 

* To assure quality, the colour can tell you a lot about the age, purity and quality of the oil.

 

 

  

The importance of Using Certified Organic Aromatherapy Oils By Kolinka Zinovieff
 

More and more professional aromatherapists and everyday users of aromatherapy are appreciating the potency and purity of certified organic aromatherapy oils. But for the many who have not used them or do not know about the benefits of using certified organic aromatherapy oils, this article will attempt to explain the importance of using organic oils compared with non organic ones.

 

It is vital that the oils have been certified by a recognisable body for example the Soil Association, because there are many companies who claim their oils are organic but with no certification to prove it, usually it is a false claim!

 

Most aromatherapy essential oils on the market are of very low quality: they are often synthetic or 'perfume grade'.  This means they have little or no therapeutic effect – in other words they simply do not work.  This unfortunately confirms the sceptics view that “aromatherapy has no effect whatsoever”.  In contrast, the reason that pure, high grade organically-grown oils have such strong therapeutic qualities is because they contain a multitudinous variety of natural chemical components which remain pure and intact – whereas the low-quality oils have been adulterated to such an extent that these components are no longer present.

Organic Essential oils do not contain any pesticides, herbicides or chemical fertilisers and any other man made chemical residues. This makes the oils both purer and more potent in their healing effect. Also as the plants are grown to organic standards they are healthier and more vibrant, therefore resulting in a more powerful and richer oil.

 

6 reasons to use organic oils

There are many reasons for buying organic oils, one is simply that the aroma is much richer and fuller, but there are also sound health reasons for doing so. It has been shown in studies to be more potent and have a fuller range of trace elements etc than conventionally grown oils, and of course it will not have been treated with any noxious chemicals.

 

·                   It is safe, nutritious, unadulterated

·                   It does not use artificial chemicals, pesticides and fertilisers

·                   It is environmentally friendly

·                   It is produced without GMOs, which are prohibited within the Soil Association Standards for organic food and farming

·                   It reduces dependence on non-renewable resources

·                   It relies on a modern and scientific understanding of ecology and soil science, while also depending on traditional methods of crop rotations to ensure fertility and weed and pest control

 

Many individuals are not aware of the critical importance of the quality of organic essential oils; they simply go to their health-food shop, chemist or mail order catalogue and buy whatever is available. They can hardly be blamed for this, since, with the enormous growth in the aromatherapy industry world wide – from millions of dollars turnover only a few years ago to a multi-billion dollar affair today.  Many suppliers are jumping on the bandwagon and sell low-quality cheap oils; they rely on the uneducated and undiscerning customer.

 

Happily, things are changing and there are some shining exceptions amongst the suppliers of essential oils: these few aromatherapy companies have carried out meticulous, painstaking research to find the best sources of high quality organic essential oils, and have selected only the purest and most potent oils from these specialist organic growers and suppliers.

 

HOW TO TEST THE ORGANIC OILS IS ORGANIC AND OF PURE QUALITY

 

For suppliers to be certain that the oils are sourced from the highest organic quality, suppliers need to follow some stringent rules: They should build up a very close relationship with the source i.e. farm and distillers where the essential oils are produced.  Below is an outline of how we at NHR organic oils test all our organic oils before we choose a particular oil, for example we may have 10 different organic Lavenders to test before we choose the best one.

 

NHR Organic Oils organic testing procedure:

Include the use of the most up to date GC-MS (Gas Chromatography - Mass Spectrometry) laboratories in the UK and in France. Which can detect down to 0.001% trace substances.

Each oil is individually tested and analysed to detect the exact proportion and quantities of correct components. For example when choosing an organic Lavender, it would be checked the oil contains a proportion of esters "exprimes" in linalyl acetate varying between 35 and 55 p 100.  on the GC-MS chart verifying a clinical grade oil.

 

Organic Quality checks

* All oils are checked for any adulterants present or chemical residues of any sort, guaranteeing that the source of growing is from a certified organic farm.

* Reports of extraction methods, and farming techniques, keeping a close check on the crop quality and harvest over the whole season.

* Finally each organic essential oil is selected from numerous samples and reports, and are then meticulously examined for:

Colour Consistency

Highly important as it indicates just how pure and balanced the oil is, a lost art in the aromatherapy world, due to the use of brown glass bottles that hide the oils’ colour.

Viscosity 

How the oils feels on the skin. Texture and consistency Indicates the quality of the extraction method and therefore quality of the oil.

Aroma

Carefully evaluate the aroma for its full note range. Using our professional experience to select the purest and most balanced oils amongst the batch being tested.

 

How to find the best organic oils yourself?

 

For individuals who want to buy the best organic oil, there are several points to be aware of;

First of all, they must be discerning in choosing a supplier and only buy from a trustworthy source.

 Secondly the supplier must be one who has carried out the relevant research and can produce reliable organic certification for example the soil association.

At the same time they should trust their own sense of smell and the therapeutic effect of the oils they are using. Here it should be added that one of the primary reasons for only buying organic essential oils is that these oils do not contain any pesticides, chemical fertilisers, artificial preservatives, adulterants or – especially now – do not come from genetically altered plants. It is true that such pure oils might cost twice as much as impure oils, but they so much more effective, and therefore more economical to use.

 

BUYING ORGANIC ESSENTIAL OILS

Until now, organic essential oils have been very expensive, only available from a few outlets and usually restricted to trained practitioners. NHR Organic oils aims to provide the purest organic oils at affordable prices by buying in large bulk quantities ad passing on the saving to the customer

 

 

THE SOIL ASSOCIATION STANDARDS

 

NHR Organic oils has one of the largest selection of certified organic essential oils in the world and they are certified organic by the Soil association, one of the few companies in the UK to have their oils certified by them.

When a certified body like the Soil Association covers a company, they are scrutinised with great detail, for example every single invoice and organic certificate for each oil is examined and cross checked. Also Regular spot checks on stock levels and accounts by a Soil Assoc inspector.

On top of this a detailed log of every single time a bottle of organic essential oil is filled, every time a container is used to fill an oil and every item/oil that arrives and is dispatched has to be timed, dated and logged. It ads to the paper work,  but should be reassuring for all customers that the Soil associations standards are refreshingly high. Even non-organic oils that we stock e.g Wild grown oils have to have GMO free certificate and are checked if used in an organic blend for example.

 

By choosing organic agriculture your are supporting the environment and your own health.

 

Certification of Organic Essential Oils

     It is important to establish that your oils have been certified organic, as this certification process is a good safeguard against many of the unscrupulous practices that go on in this industry. There are many good certification bodies to choose from both in the U.K. and worldwide, Ecocert International covers the EEC. In the UK the Soil Association is one of the better-known bodies. NHR only sources certified organic oils where possible, over 95% of nearly 100 oils of our range are certified organic, there are a few oils that are impossible to certify because they only grow wild or in farmed conditions, for example the Boswellia tree resin, which Frankincense is made from. In these cases we always source from wild grown or untreated sources, and label accordingly. Meaning no pesticides or chemical fertilisers have been used.

 

Organic Certification: Professional Standards

Organic farming is a carefully devised system of  production defined by EU law and is based on the following principles:

Building soil fertility;

Minimal use of non-renewable resources (no chemicals);

Minimise pollution and damage to the environment;

Working with, not against, natural systems;

Respect for animal welfare;

Minimal processing or additives

Organic farming is governed by EEC Regulation No. 2092/91, which defines the basic standards of production and processing and the requirements for control and policing. This Regulation is implemented in Britain by the UK Register of Organic Food Standards (UKROFS). The statutory requirements are:

Two-year conversion period prior to full organic status is achieved;

Adequate physical and financial separation of organic and non-organic units under the same management;

Application to, inspection by, and certification with, an approved inspection body, such as Soil Association Certification Ltd;

Maintenance of adequate records to demonstrate compliance with the standards;

Annual monitoring and inspection by the approved certification body;

Strict requirements for labelling and for the use of additives and processing aids.

Source: The Soil Association

 

 

COSTS

Organic essential oils are usually priced at 50% –100% higher than normal high grade essential oils, but there is no rule as yet. The average price one should expect to pay for organic lavender oil is between £7 and £14  per 10ml depending on the type. It is expected that, from 2001 onwards, there is going to be a world shortage of many organic essential oils, especially Lavender. Demand simply outstrips supply and the demand for organic oils is growing twice as fast as the supply!

 

MAGAZINES

Aromatherapy magazine Essential Guide 0207 331 1000

Positive Health: Tel. 0117 983 8851

Caduceus: Tel. 01926 451 897

 

DIRECTORY

ATC Aromatherapy Trade Council Tel/fax  01473 603 630

ECOCERT International: sülte 20a 37520 Osterode, Germany

Tel: 00 49-5522-951161 fax: 00 49-5522-951164 

email: ecocert@compuserve.com

The Soil Association: Tel. 0117 929 0661 email: soilassoc@gn.apc.org

NHR Organic Oils (Kolinka Zinovieff:), organic essential oils:

Please tel. (UK) 0845 310 8066 or Tel (USA) 1866 816 0195 or email at: info@nhrorganicoilsc.com or see on the internet: www.nhr.kz

 

BIOGRAPHY

Kolinka Zinovieff qualified as an aromatherapist at the Institute of Clinical Aromatherapy and studied a postgraduate course in ‘Molecular activity and the therapeutics of organic essential oils’, based on the work of Pierre Franchomme, at the Institut des Sciences Phytomédicales (Body Treats). He also trained as a craniosacral therapist with the Cranial Osteopathic Association (CrOA) and the Upledger Institute. He runs a company called NHR Organic Oils, the main purpose of which is to sell pure, high quality, organic essential oils at affordable prices. (See Directory for more information).  Tel .uk 0845 310 8066.

NHR Organic Oils

24 Chatham Place, Brighton BN1 3TN

or

DEPT. AA566,  PO BOX 618001  DALLAS TX 75261-8001  USA